
Dissociative Identity Disorder treatment claims to be a 5 to 7 year process. I would like to meet the person who has begun and successfully ended DID therapy within that time frame. I would like to hear from that person about what treatment was like for them. Were they in and out of hospitals, like so many of us with Dissociative Identity Disorder? Were they still dissecting trauma years into therapy? Did they ever?
After several years, DID treatment started seeming redundant to me. After a couple more, I lost my patience and quit.
I don’t believe Dissociative Identity Disorder treatment is supposed to be about building a shrine to the past and wailing at it for 60 to 90 minutes, 1 to 3 times per week. And I don’t think anybody reading this believes it, either. But that’s exactly what DID therapy looks like to me.
I guess it’s no surprise that I’m happier without it.







